Clik here to view.
How to control blood pressure? (Disease Query)
Hi, I am 58 years old and I am a house-wife. I have high blood pressure for the past 6 months. It keeps fluctuating once in a while. What are the different ways in which I can control it? You can...
View ArticleClik here to view.
How to diagnose high blood pressure? (Disease Query)
Hi, I am 52 year old male. I have a family history of high BP. Is there any way I can confirm if I have also developed hypertension? Having a family history of high BP is a risk factor for developing...
View ArticleClik here to view.
Keep BP under control with flaxseeds raita
Flaxseeds are one of the richest sources of omega 3 fatty acids, typically found in non-vegetarian dishes. Omega 3 fatty acids are a must in the vegetarian diet to build immunity, prevent LDL oxidation...
View ArticleClik here to view.
Keep BP under control with green peas soup
Green peas add protein and fibre to this hearty soup, helping to maintain normal blood pressure. Ingredients 1 cup green peas1/4 cup roughly chopped spring onions with stalk10 to 12 basil leaves2...
View ArticleClik here to view.
Tasty recipes to keep BP under control
Hypertension or high blood pressure (BP) is no longer an old man’s disease. Many youngsters too are its victims due to their unhealthy lifestyles. Junk food, alcohol consumption, smoking, stress,...
View ArticleClik here to view.
Beat hypertension (high BP) with radish or mooli
Also called mooli in Hindi, radish is a common vegetable that is used in Indian kitchens. Thought to merely be an accompaniment to salads, radish has a large number of health benefits. One of the most...
View ArticleClik here to view.
Beat high blood pressure with dal or lentils
A new study has found that adding lentils to your daily diet can help reduce high blood pressure. The study, led by Dr Peter Zahradka from the University of Manitoba, also suggested that consuming...
View ArticleClik here to view.
Medications for high blood pressure — all your queries answered
Hypertension is a major contributor of heart diseases worldwide, and in India it attributes to about 10 percent of all cardiovascular deaths. The prevalence of hypertension has increased significantly...
View ArticleClik here to view.
Savour this healthy bottle gourd/lauki curry recipe
Are you one of those who makes a face when there is bottle gourd (lauki/doodhi) for dinner? If so, you are missing out on some of it healthy benefits. Doodhi is excellent for weight loss as a 100g of...
View ArticleClik here to view.
5 hypertension symptoms you should know
According to the World Health Organisation (WHO) statistics for the year 2012, India had lower rates of high blood pressure than its neighbouring countries. But it is still a huge health concern here...
View Article
